Youth Workers / Psychologists

Below you will find the Mindfulness and Resilience Toolkit for Youth, a collection of valuable materials and activities that provide young people with clear and straightforward explanations of key ideas, practical advice and valuable guidance in this area. The toolkit is divided into four modules: mental health and wellbeing, mindfulness, resilience and relationships. Young people can use the toolkit on their own, but you can also use it with young people in formal, non-formal and informal learning settings. The activities include facilitator tips to guide you through the process.

Below you will find our training package for youth workers on mental health promotion. This eCourse will support you as an educator or youth worker to support young people in the area of mental health. You will increase your knowledge base and get ideas and materials that you can use to educate and inform young people about key concepts and approaches to increase their resilience and mindfulness.”